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September 21, 2017- Speed and Agility Workout

I am excited to announce our first speed and agility workout with Owner and Director of Victory Sports Performance (http://victorynation.com), Rob Oshinskie.

It is difficult to convey how thankful I am for Rob. I first began working with Rob about 5 years into my professional playing career. At only 26, I thought my career was near over. I was physically worn out and struggling to imagine playing another season. Within a few short months, Rob had me believing a much different story. Feeling healthier than ever, I finished my career over the next six seasons healthier and stronger than ever before. Not only that, but working consistently with him in the offseason was an incredible learning experience that greatly influences how I train my teams today.

Rob will be leading a speed and agility session for players ages 10-15 on September 21st from 6:30-8:00 at Rowan University’s Esby Gymnasium. Cost is only $20 and is limited to 25 participants.

Eventbrite - Speed and Agility Workout- September 21, 2017